I take one in every evening instead of normal supper. Then I lost 6lb in 2 weeks. Generally I feel depressed or heavy if I dont eat enough food but this does not give that kind of feeling. I guess that is because it contains enough nutrition. I will keep taking it for next 2 more weeks. highly recommend the product. :)
It's so yummy and good for breakfast or dinner replacement. Highly recommend for busy people who skip their meal!
It is so delicious and very filling! It is so yummy that it is hard to believe it is a diet supplement.